There is nothing funny about sciatic nerve pain when it strikes. When it attacks you, you get an overwhelming pain in your back thigh which is distracting and painful. You know that when you knead the area with a closed fist, it relieves the pain intensity, but what other natural options are available to you to help make the pain go away permanently? A visit to your local chiropractor for spine adjustments is a beneficial use of your time for relieving sciatic nerve pain, and here are three reasons why they can help.
Relieving pressure on the sciatic nerve
The primary role of a chiropractor is to make sure that the musculoskeletal structure is aligned correctly. One of their main focuses is the spine. When your spine is out of alignment, you have poor posture. This poor posture puts pressure on the sciatic nerve, which in turn leads to sciatic nerve pain. To place your spine back into alignment, a chiropractor manipulates the bones using their hands to click them back into their correct position. A correctly positioned spine does not put any strain on nerves or muscles surrounding it.
Once the spine is back in place, it is time to reduce the pressure on the nerve which is caused by the muscles surrounding it.
Reliving tightness in muscles around the sciatic nerve
Pain from the sciatic nerve occurs because the nerve is under pressure. In the area where you are experiencing pain are muscles which have tensed up to protect the sciatic nerve. When this nerve is irritated, the muscles around it surround it to protect it from further irritation. However, the tensing of these muscles contributes to the level of pain you feel. A chiropractor relieves muscle tension and tightness using a combination of massage and spinal adjustment.
Once the spine and muscles are happy, your chiropractor then teaches you how to keep sciatic nerve pain at bay.
Teaching exercise techniques for future episodes
The dismissal of sciatic nerve pain is unlikely to end with one visit to a chiropractor. If you have been dealing with this issue for some time, you will need multiple treatments to keep your spine and its surrounding muscles in their correct location.
Since you cannot live at the chiropractor's office 24 hours a day, they will teach you exercises and stretching techniques you can do at home to keep your body limber and your muscles loose. Following your chiropractor's recommendations should go a long way to keeping that awful nerve pain under control.Share